There is some prep work involved with this Zones of Regulation template, however I think it's worth it! The idea behind it is to make a mini-book or binder. Cut & laminate the emotions and the activities. You can then velcro the emotions to the corresponding colored shapes. Velcro the activities to another piece of paper. Then have the kiddo select an emotion & an activity that will help regulate that emotion! You can place those on the "I'm Feeling; I Need To" page.
Zones of Regulation: https://www.patreon.com/posts/26914199